Nutrition therapy for food, movement, and body image concerns
Run Whole Nutrition is a nutrition counseling practice based out of Kentucky, offering services for eating disorder and sports nutrition counseling. We help others establish a compassionate relationship with food through non-diet and weight-inclusive care.
Ask yourself…
Arer you are consumed by thoughts about food, your body, and/or exercise?
Do you associate foods as either being “good” or “bad”?
Are your patterns of eating or moving interfering with your physical, mental, emotional, or social health?
Do your movement patterns prevent you from living a life according to your values?
If so, you are in the right place! We are here to help.
INDIVIDUALIZED NUTRITION COUNSELING
We offer one-on-one nutrition counseling services both in-person and virtually. Click below to learn more about what we offer and how we can help!
OUR SPECIALTIES:
Eating Disorder Treatment
We specialize in providing nutrition therapy for eating disorder and disordered eating recovery. With a foundation in Health At Every Size® and weight-neutral practices, we help clients learn how to eat in a way that truly nourishes their physical and mental well-being.
Intuitive Eating
Intuitive Eating is a style of eating that involves both honoring your physical and mental health by trusting your body to make choices that are helpful to you. It involves breaking free from diet culture and finding a pattern of eating that is truly nourishing, without judgement.
Sports Nutrition Counseling
Much of the sports nutrition world is rooted in rules, the diet mentality, and overly restrictive plans. We combine both sports nutrition science with intuitive eating practices to help you fuel your sport performance in a more balanced, helpful way. We work with many athletes with eating disorders as well.
Non-Diet Nutrition
In adddition to our eating disorder expertise, we also provide nutrition therapy for various medical needs. Please contact us about your specific concerns and we can let you know if we are a good fit for your needs.
