CLIENT RESOURCES
to support your recovery journey
Finding resources to support your recovery outside of treatment can be overwhelming. A quick Google search for “nutrition” resources often leads to diet ads, fatphobic messaging, and unhelpful advice. Below are resources that we have reviewed for you that are safe, accurate, and recovery-oriented. This is not a fully comprehensive list, so if you have a resource that you love and would like added to this page, please let us know! We are always looking to expand our list of books, articles, podcasts, support groups, treatment centers, and accounts to follow.
EATING DISORDER RESOURCES
We’ve compiled a list of some of our favorite books, podcasts, articles, and more to help support your recovery journey. We also have resources for parents and caregivers of those with an eating disorder.
ATHLETE RESOURCES
Included here are some of our top resources for athletes with eating disorders – including information about treatment centers, books, articles, and information for coaches who work with athletes.
SUPPORT GROUPS + SOCIAL MEDA
Cultivating a recovery-focused community around you, both in-person and virtually, can help make treatment feel less isolating and more supportive. We strongly encourage finding community while pursuing recovery.
Project HEAL’s vision is to create a world where everyone with an eating disorder has the opportunities and resources they need to heal. Their programs focus on breaking down systemic, healthcare, and financial barriers that millins of people face when trying to heal from an eating disorder.
Run Whole Nutrition is a proud member of the HEALers Circle to provide pro-bono or reduced fee services to select individuals each year. Click here to learn more about how Project HEAL’s programs and apply for treatment support. If you are a client of ours, we will work with you to help offer accessible and affordable services based on need.
